Peter Kemp 4x1500m/5:00r row
6,000
Meters
22:42.7
Time
1:53.5
Pace
423
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 42:42.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 119 |
September 30, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 6,000 | 1:53.5 | 239 | 1122 | 28 | |
| 5:46.1 | 1,500 | 1:55.3 | 228 | 1084 | 26 | |
| 5:34.8 | 1,500 | 1:51.6 | 252 | 1166 | 28 | |
| 5:41.8 | 1,500 | 1:53.9 | 237 | 1114 | 30 | |
| 5:40.1 | 1,500 | 1:53.3 | 240 | 1126 | 31 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.