Peter Kemp 5000m row
5,000
Meters
21:55.3
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 118 |
May 05, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,000 | 2:11.5 | 154 | 829 | 21 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 18 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 20 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 22 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 24 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 19 |
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Workout Graph
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