Peter Kemp v10:00/r...2 row
3,557
Meters
17:00.0
Time
2:23.3
Pace
212
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,745 |
| Overall Time | 20:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 117 |
April 22, 2022 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,557 | 2:23.3 | 119 | 708 | 21 | |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 18 | |
| 7:00.0 | 1,730 | 2:01.3 | 196 | 973 | 24 | |
| r: 3:00 | 188 | |||||
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.