Peter Kemp 5000m row
5,000
Meters
21:37.5
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 123 |
April 02, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 851 | 19 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 17 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 20 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 23 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 20 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 17 |
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Workout Graph
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