Peter Kemp 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 121 |
February 24, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 776 | 20 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 20 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 20 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 20 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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