Peter Kemp v250m/r...4 row
2,594
Meters
12:32.4
Time
2:25.0
Pace
163
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,594 |
| Overall Time | 12:32.4 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 124 |
February 24, 2022 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 2,594 | 2:25.0 | 115 | 694 | 27 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 42 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 15 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 31 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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