Peter Kemp 6x1:00/0:30r row
1,606
Meters
6:00.0
Time
1:52.0
Pace
113
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,726 |
| Overall Time | 9:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 120 |
February 21, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | |
| r120 |
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Workout Graph
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