Peter Kemp 3000m row
3,000
Meters
11:29.1
Time
1:54.8
Pace
206
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 121 |
February 15, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.1 | 3,000 | 1:54.8 | 231 | 1095 | 28 |
| 2:18.8 | 600 | 1:55.6 | 226 | 1078 | 29 |
| 2:19.2 | 1,200 | 1:56.0 | 224 | 1071 | 28 |
| 2:17.8 | 1,800 | 1:54.8 | 231 | 1095 | 27 |
| 2:17.8 | 2,400 | 1:54.8 | 231 | 1095 | 27 |
| 2:15.5 | 3,000 | 1:52.9 | 243 | 1136 | 28 |
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Workout Graph
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