Peter Kemp 3x20:00/2:00r row
13,921
Meters
1:00:00.0
Time
2:09.3
Pace
858
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,305 |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
February 14, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,921 | 2:09.3 | 162 | 857 | 20 | |
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 20 | |
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 20 | |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 20 | |
| r384 |
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Workout Graph
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