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Peter Kemp 20x0:20/1:00r row

2,066

Meters

6:40.0

Time

1:36.8

Pace

150

Calories

Rest Distance463
Rest Time20:00.0
Overall Distance2,529
Overall Time26:40.0
Average Watts386
Calories Per Hour1627
Stroke Rate40
Stroke Count302

February 08, 2022 08:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,066 1:36.8 386 1627 40
0:20.0 100 1:40.0 350 1504 36
0:20.0 102 1:38.0 371 1578 36
0:20.0 104 1:36.1 394 1654 39
0:20.0 104 1:36.1 394 1654 39
0:20.0 104 1:36.1 394 1654 39
0:20.0 102 1:38.0 371 1578 36
0:20.0 105 1:35.2 405 1694 39
0:20.0 103 1:37.0 382 1616 39
0:20.0 104 1:36.1 394 1654 42
0:20.0 104 1:36.1 394 1654 39
0:20.0 104 1:36.1 394 1654 42
0:20.0 102 1:38.0 371 1578 42
0:20.0 99 1:41.0 340 1468 42
0:20.0 95 1:45.2 300 1332 42
0:20.0 103 1:37.0 382 1616 39
0:20.0 106 1:34.3 417 1734 42
0:20.0 105 1:35.2 405 1694 39
0:20.0 103 1:37.0 382 1616 39
0:20.0 108 1:32.5 441 1817 45
0:20.0 107 1:33.4 429 1775 45
r463

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