Peter Kemp 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
February 04, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 764 | 17 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 18 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 18 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 18 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 17 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 18 |
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Workout Graph
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