Peter Kemp 5000m row
5,000
Meters
20:28.0
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
January 28, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,000 | 2:02.8 | 189 | 950 | 20 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 21 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 20 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 20 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 20 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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