Peter Kemp 3000m row
3,000
Meters
11:43.5
Time
1:57.2
Pace
205
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
January 26, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 3,000 | 1:57.2 | 217 | 1047 | 23 |
| 2:22.5 | 600 | 1:58.7 | 209 | 1019 | 22 |
| 2:21.6 | 1,200 | 1:58.0 | 213 | 1033 | 23 |
| 2:21.4 | 1,800 | 1:57.8 | 214 | 1036 | 23 |
| 2:21.5 | 2,400 | 1:57.9 | 213 | 1034 | 22 |
| 2:16.5 | 3,000 | 1:53.7 | 238 | 1118 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.