Peter Kemp 3000m row
3,000
Meters
11:53.3
Time
1:58.8
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
January 26, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 3,000 | 1:58.8 | 208 | 1016 | 22 |
| 2:25.8 | 600 | 2:01.5 | 195 | 971 | 23 |
| 2:22.2 | 1,200 | 1:58.5 | 210 | 1023 | 23 |
| 2:22.6 | 1,800 | 1:58.8 | 209 | 1017 | 23 |
| 2:22.5 | 2,400 | 1:58.7 | 209 | 1019 | 22 |
| 2:20.2 | 3,000 | 1:56.8 | 219 | 1055 | 23 |
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Workout Graph
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