Peter Kemp 22x0:20/1:00r row
2,121
Meters
7:20.0
Time
1:43.7
Pace
200
Calories
Rest Distance | 445 |
---|---|
Rest Time | 22:00.0 |
Overall Distance | 2,566 |
Overall Time | 29:20.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 42 |
Stroke Count | 295 |
January 18, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.0 | 2,121 | 1:43.7 | 314 | 1379 | 42 | |
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 45 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 45 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
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r445 |
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Workout Graph

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