Peter Kemp 2x3000m/2:00r row
6,000
Meters
23:44.5
Time
1:58.7
Pace
403
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 27:44.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 120 |
January 13, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 6,000 | 1:58.7 | 209 | 1020 | 20 | |
| 11:57.1 | 3,000 | 1:59.5 | 205 | 1005 | 20 | |
| 11:47.3 | 3,000 | 1:57.8 | 214 | 1035 | 20 | |
| r40 |
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Workout Graph
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