Peter Kemp 2x20:00/2:00r row
9,459
Meters
40:00.0
Time
2:06.8
Pace
597
Calories
134
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,499 |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 117 |
January 09, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,459 | 2:06.8 | 171 | 889 | 20 | 134 |
| 20:00.0 | 4,639 | 2:09.3 | 162 | 856 | 20 | 128 |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 20 | 140 |
| r40 |
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Workout Graph
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