Peter Kemp 4x10:00/2:00r row
9,572
Meters
40:00.0
Time
2:05.3
Pace
606
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,442 |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
December 15, 2021 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,572 | 2:05.3 | 178 | 911 | 22 | |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 22 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 21 | |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 21 | |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | |
| r870 |
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Workout Graph
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