Peter Kemp 5000m row
5,000
Meters
21:17.5
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 120 |
December 14, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,000 | 2:07.7 | 168 | 877 | 21 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 18 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 20 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 22 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 24 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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