Peter Kemp v10:00/2:00r...5 row
11,697
Meters
52:00.0
Time
2:13.3
Pace
706
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,758 |
| Overall Time | 1:02:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 122 |
November 22, 2021 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,697 | 2:13.3 | 148 | 807 | 21 | |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 20 | |
| r: 2:00 | 11 | |||||
| 12:00.0 | 2,832 | 2:07.1 | 170 | 886 | 22 | |
| r: 2:00 | 19 | |||||
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 25 | |
| r: 2:00 | 5 | |||||
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 18 | |
| r: 2:00 | 8 | |||||
| r61 |
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Workout Graph
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