Peter Kemp 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
320
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 117 |
November 12, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 914 | 23 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 20 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 22 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 24 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 25 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 26 |
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Workout Graph
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