Peter Kemp 3x10:00/5:00r row
7,736
Meters
30:00.0
Time
1:56.3
Pace
532
Calories
144
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,711 |
| Overall Time | 45:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 119 |
October 21, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,736 | 1:56.3 | 222 | 1064 | 28 | 144 |
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 28 | 140 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 28 | 144 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 28 | 147 |
| r975 |
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Workout Graph
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