Peter Kemp 30:00 row
7,700
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 120 |
October 20, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,700 | 1:56.8 | 219 | 1054 | 24 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 24 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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