Peter Kemp 3x10:00/5:00r row
7,657
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,924 |
| Overall Time | 45:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 119 |
October 15, 2021 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657 | 1:57.5 | 216 | 1041 | 28 | |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 28 | |
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 28 | |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 28 | |
| r267 |
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Workout Graph
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