Peter Kemp 3x15:00/4:00r row
10,850
Meters
45:00.0
Time
2:04.4
Pace
693
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,155 |
| Overall Time | 57:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
October 14, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,850 | 2:04.4 | 182 | 925 | 23 | |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 23 | |
| 15:00.0 | 3,656 | 2:03.0 | 188 | 945 | 22 | |
| 15:00.0 | 3,682 | 2:02.2 | 192 | 959 | 23 | |
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.