Peter Kemp 5000m row
5,000
Meters
19:32.7
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 119 |
September 21, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000 | 1:57.2 | 217 | 1046 | 23 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 22 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 22 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1036 | 23 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph
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