Peter Kemp 3x15:00/4:00r row
11,056
Meters
45:00.0
Time
2:02.1
Pace
720
Calories
142
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,725 |
| Overall Time | 57:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 116 |
September 16, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,056 | 2:02.1 | 192 | 961 | 23 | 142 |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 23 | 140 |
| 15:00.0 | 3,712 | 2:01.2 | 196 | 976 | 23 | 144 |
| 15:00.0 | 3,626 | 2:04.1 | 183 | 930 | 23 | 143 |
| r669 |
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Workout Graph
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