Peter Kemp 3x20:00/2:00r row
14,135
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
134
Heart Rate
| Rest Distance | 577 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,712 |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 110 |
September 13, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,135 | 2:07.3 | 169 | 883 | 20 | 134 |
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 20 | 127 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 20 | 139 |
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 20 | 135 |
| r577 |
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Workout Graph
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