Peter Kemp 2x4000m/2:00r row
8,000
Meters
32:43.0
Time
2:02.6
Pace
519
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,351 |
| Overall Time | 36:43.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 114 |
September 09, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.0 | 8,000 | 2:02.6 | 190 | 952 | 20 | |
| 16:44.4 | 4,000 | 2:05.5 | 177 | 908 | 20 | |
| 15:58.6 | 4,000 | 1:59.8 | 203 | 1000 | 20 | |
| r351 |
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Workout Graph
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