Peter Kemp 3x20:00/2:00r row
13,798
Meters
1:00:00.0
Time
2:10.4
Pace
846
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,031 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 115 |
September 06, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,798 | 2:10.4 | 158 | 842 | 20 | |
| 20:00.0 | 4,258 | 2:20.9 | 125 | 730 | 20 | |
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 20 | |
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 20 | |
| r233 |
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Workout Graph
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