Peter Kemp 4x500m/2:00r row
2,000
Meters
7:02.2
Time
1:45.5
Pace
153
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 15:02.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 111 |
September 04, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 2,000 | 1:45.5 | 298 | 1324 | 31 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 30 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 32 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 30 | |
| r835 |
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Workout Graph
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