Peter Kemp 40:04 row
9,036
Meters
40:04.8
Time
2:13.0
Pace
544
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 114 |
August 20, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 9,036 | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 40:04.0 | 16 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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