Peter Kemp 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
July 18, 2021 07:53:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 36 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 35 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 38 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 40 |
NRC Sunday regatta