Peter Kemp 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 119 |
June 17, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 23 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 21 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 24 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 26 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 22 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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