Peter Kemp 5x500m/1:00r row
2,500
Meters
9:08.0
Time
1:49.6
Pace
184
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,587 |
| Overall Time | 14:08.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 115 |
May 17, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,500 | 1:49.6 | 266 | 1214 | 27 | |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 26 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 28 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 27 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 28 | |
| r87 |
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Workout Graph
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