Peter Kemp v30:00/r...1 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
485
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,351 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 117 |
September 06, 2025 17:30:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Nation
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 |
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Workout Graph
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Title: 30min Open Rate - Indoor Stat Championships 2025 | Description: Afternoon