Peter Kemp v1:00/2:00r...5 row
3,463
Meters
13:00.0
Time
1:52.6
Pace
246
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,556 |
| Overall Time | 23:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 123 |
May 20, 2025 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,463 | 1:52.6 | 245 | 1143 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| r: 2:00 | 22 | |||||
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.