Peter Kemp v10:00/2:00r...5 row
11,167
Meters
52:00.0
Time
2:19.6
Pace
652
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,231 |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
April 08, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,167 | 2:19.6 | 128 | 741 | 20 | |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 18 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 | |
| r: 2:00 | 21 | |||||
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 21 | |
| r: 2:00 | 16 | |||||
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 23 | |
| r: 2:00 | 9 | |||||
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 18 | |
| r64 |
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Workout Graph
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