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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Kenneth Edlund

Log

Date Workout Score Ave Comments Action
04/17/26 1000m 4:01.1 2:00.5 View workout
04/17/26 15:04 3,324m 2:16.0 View workout
04/14/26 v0:20/5:00r...6 4,137m 1:51.1 View workout
04/07/26 2:56 503m 2:55.5 View workout
04/07/26 30:00 5,093m 2:56.7 View workout
04/01/26 25:00 5,586m 2:14.2 View workout
03/30/26 1:49 277m 3:18.3 View workout
03/30/26 5000m 18:32.5 1:51.2

A threshold session that was a bit to speedy last km.

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03/30/26 4:54 1,070m 2:17.4 View workout
03/20/26 25:00 3,763m 3:19.3 View workout
03/19/26 v100m/0:30r...10 1,000m 1:35.8 View workout
03/19/26 10x100m/0:30r 3:30.5 1:45.2 View workout
03/18/26 20:03 4,451m 2:15.1 View workout
03/17/26 11x250m/1:00r 10:19.6 1:52.6 View workout
03/17/26 2x250m/1:00r 1:48.0 1:48.0 View workout
03/17/26 7:00 1,488m 2:21.1 View workout
03/16/26 20:05 4,260m 2:21.5 View workout
03/11/26 15:00 3,418m 2:11.7 View workout
03/10/26 15:04 3,407m 2:12.7 View workout
03/06/26 6000m 25:29.9 2:07.4

Painkillers and bad sleep raised the HR?

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03/02/26 15:02 2,844m 2:38.7 View workout
02/18/26 40:00 6,737m 2:58.1 View workout
02/13/26 45:00 8,806m 2:33.3 View workout
02/12/26 1:00:11 11,920m 2:31.4 View workout
02/11/26 30:03 5,912m 2:32.5 View workout