Kenneth Edlund 30:00 SkiErg
6,921
Meters
30:00.0
Time
2:10.0
Pace
428
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 47 |
| Stroke Count | 1414 |
| Drag Factor | 179 |
November 01, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,921 | 2:10.0 | 159 | 847 | 47 | 128 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 46 | 109 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 44 | 127 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 53 | 148 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 51 | 138 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 42 | 120 |
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Workout Graph
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