Kenneth Edlund 20:00 SkiErg
4,088
Meters
20:00.0
Time
2:26.7
Pace
227
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 63 |
| Stroke Count | 1254 |
| Drag Factor | 9 |
September 13, 2021 07:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,088 | 2:26.7 | 111 | 680 | 63 | 114 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 62 | 108 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 79 | 101 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 56 | 113 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 57 | 132 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 60 | 116 |
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Workout Graph
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