Kenneth Edlund v1000m/1:00r...5 SkiErg
3,000
Meters
10:47.2
Time
1:47.8
Pace
223
Calories
158
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,392 |
| Overall Time | 15:47.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 60 |
| Stroke Count | 656 |
| Drag Factor | 161 |
June 25, 2026 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:47.2 | 3,000 | 1:47.8 | 279 | 1240 | 60 | 158 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 61 | 152 | |
| r: 1:00 | 78 | ||||||
| 2:54.1 | 800 | 1:48.8 | 272 | 1219 | 61 | 158 | |
| r: 1:00 | 93 | ||||||
| 2:08.5 | 600 | 1:47.0 | 285 | 1260 | 60 | 164 | |
| r: 1:00 | 70 | ||||||
| 1:25.0 | 400 | 1:46.2 | 292 | 1270 | 61 | 163 | |
| r: 1:00 | 106 | ||||||
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 64 | 155 | |
| r: 1:00 | 45 | ||||||
| r392 |
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Workout Graph
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