Kenneth Edlund 30:00 SkiErg
4,830
Meters
30:00.0
Time
3:06.3
Pace
290
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 226 |
August 13, 2025 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,830 | 3:06.3 | 54 | 486 | 32 | 116 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 36 | 102 |
| 12:00.0 | 845 | 3:33.0 | 36 | 424 | 29 | 116 |
| 18:00.0 | 709 | 4:13.8 | 21 | 373 | 24 | 111 |
| 24:00.0 | 770 | 3:53.7 | 27 | 394 | 27 | 121 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 45 | 134 |
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Workout Graph
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