Kenneth Edlund 30:00 SkiErg
4,858
Meters
30:00.0
Time
3:05.2
Pace
288
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 224 |
August 12, 2025 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,858 | 3:05.2 | 55 | 489 | 32 | 115 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 39 | 87 |
| 12:00.0 | 898 | 3:20.4 | 43 | 449 | 32 | 108 |
| 18:00.0 | 714 | 4:12.1 | 22 | 375 | 25 | 119 |
| 24:00.0 | 749 | 4:00.3 | 25 | 386 | 25 | 137 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 43 | 125 |
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Workout Graph
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