Kenneth Edlund v0:20/5:00r...6 SkiErg
4,213
Meters
15:20.0
Time
1:49.1
Pace
311
Calories
152
Heart Rate
| Rest Distance | 1,802 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 29:20.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 53 |
| Stroke Count | 809 |
| Drag Factor | 148 |
July 14, 2025 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.0 | 4,213 | 1:49.1 | 269 | 1225 | 53 | 152 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 54 | 102 | |
| r: 5:00 | 988 | ||||||
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 53 | 160 | |
| r: 1:00 | 37 | ||||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 51 | 163 | |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 53 | 162 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 53 | 164 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 58 | 166 | |
| r: 5:00 | 714 | ||||||
| r1,802 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.