Kenneth Edlund 7000m SkiErg
7,000
Meters
30:26.5
Time
2:10.4
Pace
462
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 51 |
| Stroke Count | 1525 |
| Drag Factor | 243 |
April 16, 2025 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.5 | 7,000 | 2:10.4 | 158 | 842 | 51 | 142 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 44 | 110 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 54 | 144 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 57 | 150 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 55 | 154 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 54 | 161 |
| 3:39.5 | 6,000 | 1:49.7 | 265 | 1211 | 55 | 166 |
| 6:47.6 | 7,000 | 3:23.8 | 41 | 442 | 40 | 110 |
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Workout Graph
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