Kenneth Edlund v0:20/5:00r...6 SkiErg
4,250
Meters
15:20.0
Time
1:48.2
Pace
317
Calories
148
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,915 |
| Overall Time | 29:20.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 53 |
| Stroke Count | 829 |
| Drag Factor | 146 |
April 09, 2025 11:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.0 | 4,250 | 1:48.2 | 276 | 1249 | 53 | 148 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 48 | 71 | |
| r: 5:00 | 823 | ||||||
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 53 | 158 | |
| r: 1:00 | 43 | ||||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 53 | 164 | |
| r: 1:00 | 42 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 56 | 165 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 55 | 165 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 57 | 168 | |
| r: 5:00 | 620 | ||||||
| r1,665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.