1:31:05 row on December 06, 2024

Richard Simek 1:31:05 row

21,317

Meters

1:31:05.4

Time

2:08.1

Pace

1315

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:31:05.4	21,317	2:08.1	166	866	1315	28
5:00.0	1,208	2:04.1	183	924	77	28
10:00.0	1,205	2:04.4	181	924	77	28
15:00.0	1,188	2:06.2	174	888	74	28
20:00.0	1,195	2:05.5	177	900	75	29
25:00.0	1,187	2:06.3	173	888	74	29
30:00.0	1,178	2:07.3	170	876	73	29
35:00.0	1,176	2:07.5	169	876	73	28
40:00.0	1,169	2:08.3	166	864	72	28
45:00.0	1,167	2:08.5	165	864	72	28
50:00.0	1,171	2:08.0	167	864	72	28
55:00.0	1,170	2:08.2	166	864	72	28
1:00:00.0	1,161	2:09.1	162	852	71	28
1:05:00.0	1,160	2:09.3	162	852	71	28
1:10:00.0	1,157	2:09.6	161	852	71	29
1:15:00.0	1,153	2:10.0	159	840	70	28
1:20:00.0	1,153	2:10.0	159	840	70	29
1:25:00.0	1,146	2:10.8	156	828	69	29
1:30:00.0	1,142	2:11.3	154	828	69	29
1:31:05.0	232	2:20.0	127	720	13	26

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