Richard Simek 47:01 row
11,093
Meters
47:01.5
Time
2:07.1
Pace
688
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 173 |
October 31, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.5 | 11,093 | 2:07.1 | 170 | 877 | 688 | 28 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 29 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 47:01.0 | 470 | 2:08.7 | 164 | 833 | 28 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.