Richard Simek 1:00:57 row
14,163
Meters
1:00:57.0
Time
2:09.1
Pace
867
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1732 |
| Drag Factor | 159 |
May 07, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.0 | 14,163 | 2:09.1 | 163 | 853 | 867 | 28 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 1:00:57.0 | 207 | 2:17.6 | 134 | 757 | 12 | 26 |
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